Amaal Mallik, one of Bollywood’s most prominent music composers and singers, recently shocked fans with a heartfelt Instagram post revealing his battle with clinical depression. The emotional note, in which Amaal shared that he has chosen to cut ties with his parents, has sparked a wave of support and conversations about mental health and family dynamics.
In the deeply personal post, Amaal expressed that his struggles have been ongoing for years, despite dedicating himself to his music career and personal relationships. “I’ve reached a point where I can no longer keep silent about the pain I’ve endured. For years, I’ve been made to feel like I am less in spite of spending days and nights toiling away to make a safe life for people,” Amaal wrote. He revealed that he sacrificed his personal dreams to support those around him, creating over 126 melodies in the last decade.
Struggles Behind the Success
Amaal further disclosed that his mental health deteriorated due to emotional strain caused by his family. “Through the last many years they have left no opportunity to disturb my well-being and belittle all my friendships, my relationships, my mindset, my self-confidence. But I just kept marching on because I know I can and I believe I’m unshakable.”
The singer confessed that the emotional toll had left him drained both financially and emotionally, leading to a state of clinical depression. “What really matters is that I am clinically depressed because of these happenings. My self-worth has been diminished countless times by the actions of near and dear ones that stole pieces of my soul.”
Decision to Cut Family Ties
In a bold and emotionally charged decision, Amaal announced that his interactions with his family would now be strictly professional. “This isn’t a decision made in anger, but one born from the necessity to heal and reclaim my life. I refuse to let the past rob me of my future any longer. I am committed to rebuilding my life, piece by piece, with honesty and strength.”
This decision comes as a major shift for Amaal, who hails from a well-known musical family. He is the elder son of music composer Daboo Malik and Jyothi Malik, and the nephew of Bollywood composer Anu Malik. Amaal made his debut in Bollywood with three songs for Salman Khan’s Jai Ho and has since composed numerous popular tracks.
Support and Reactions from Fans
Amaal’s revelation quickly gained traction on social media platforms, including Reddit, where fans and followers offered messages of support. One user commented, “More power to him. Hoping he heals and continues to create music from a place of strength.” Another wrote, “Feeling betrayed by your own family is the worst. No child deserves this.”
Many comments resonated with Amaal’s experience of feeling overlooked as the elder sibling. “Younger child will always be the parents’ favourite, and the elder one is always asked to adjust and compromise from childhood itself,” one user noted. Another echoed, “Parents often have a favourite child, and the elder one usually bears the brunt of it.”
Breaking the Silence Around Mental Health
Amaal’s openness about his mental health struggles and the emotional burden of family expectations reflects a growing conversation around mental health in the entertainment industry. His courage in addressing such personal issues publicly has been praised as a powerful step toward breaking the stigma surrounding depression and family conflict.
As Amaal embarks on a journey of healing and self-discovery, his story serves as a reminder that setting personal boundaries and prioritizing mental well-being are essential steps toward emotional recovery. Fans and fellow artists have voiced their admiration for his strength and resilience, encouraging him to focus on his personal and professional growth.
